At Saboba FC, training sessions are designed to develop players’ skills, fitness, and teamwork in a disciplined and encouraging environment. Each session begins with warm-up exercises, including light jogging, stretching, and dynamic movements to prepare the players physically and reduce the risk of injuries. This foundational step ensures the team is ready for the activities ahead.

Following the warm-up, the players transition into skill development drills. These exercises focus on refining essential football techniques such as passing, shooting, dribbling, ball control, and defensive skills. Each drill is tailored to improve individual capabilities while contributing to overall team cohesion.

Tactical training is a key part of every session. Players practice formations, set plays, and strategies that align with the team’s game plan. This segment sharpens their game intelligence and fosters effective communication on the pitch, helping the team adapt to various match scenarios.

Physical fitness is also prioritized during training. Endurance runs, agility drills, and strength-building exercises are incorporated to boost players’ stamina, speed, and overall performance. These activities ensure the team maintains a high level of fitness throughout the season.

The session concludes with a practice match, where players apply the skills and tactics learned in a game-like setting. This not only enhances teamwork but also builds confidence for actual matches. Finally, a cool-down period follows, including stretches and a brief review by the coach. The review highlights areas of improvement and acknowledges the team’s progress.

Training sessions are held every morning and evening at the Saboba Central Park. This routine provides the team with consistent practice, ensuring they are always prepared for upcoming challenges. Players are encouraged to bring focus, dedication, and a spirit of collaboration to each session.